Here I am back being accountable and everything. I am now in week 8 of my weight loss drama. Recently, I hit a bit of wall. For almost 10 days I didn't lose an ounce. I was very discouraged and started longing for my Entenmann's donuts with added fervor. A friend, one who I am sure has never had to diet a day in her life, mentioned that in every diet you hit a wall and that is where most people give up, but if you push through it you will begin to lose again. It wasn't easy, but I took her advice and guess what? She was right. I began losing again.
Total weight loss so far...
Total weight loss so far...
13.4 pounds
Which means, I am more than half way to my goal. HALLELUJAH!
I feel like my life is a little crazy right now with a bunch of obligations at church, Atley's school, teaching Nash's preschool, not to mention the disaster that is my 2 year old daughter. I needed a quick exercise routine, something that took a minimal amount of time but still burned calories and toned muscle. I found this workout on Pinterest and I love it!
It only takes about 10 minutes, but it is challenging. It is definitely my go-to workout on busy mornings.
1. Chocolate chip cookies, hot from the oven with a tall glass of milk.
2. The brownies I used to make every Sunday, smothered in whipped cream and sprinkles.
3. CHEESE! CHEESE! Cheese on everything!
4. The 1100 Calorie Pork Salad at Cafe Rio.
Okay, that is enough I am getting hungry.
Thanks to all of you who have been cheering me on! I even got an e-mail from a family member that totally inspired me to keep going. Thanks Jenny!
2 comments:
Keep it up girl, way to go.....
I feel your pain and discouragement. I'm on weight watchers and for three weeks have pretty much stayed the same. Hopefully I'll loose again soon.
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